Why Bleeding Gums Are Not Normal (And What to Do About It)

Noticing blood when you brush or floss? Many people assume bleeding gums are normal or just a sign of brushing too hard — but in reality, healthy gums do not bleed. Bleeding is often an early warning sign that your gums need attention.
At Hammersmith Dental Care, we regularly help patients from Hammersmith and Fulham address bleeding gums early, before they progress into more serious gum disease.
Why Do Gums Bleed?
If you’re wondering why do gums bleed, the most common reasons include:
1. Plaque Build-Up
When plaque isn’t removed effectively, it irritates the gums and causes inflammation. This is the earliest stage of gum disease, known as gingivitis.
2. Gingivitis (Early Gum Disease)
Bleeding gums are often the first noticeable sign of gingivitis. At this stage, the condition is reversible with the right care.
3. Inadequate Brushing or Flossing
Ironically, not flossing enough can cause gums to bleed more. When you first start cleaning between your teeth properly, mild bleeding can occur — but this should improve within 7–10 days.
4. Hormonal Changes or Medical Conditions
Pregnancy, diabetes, and certain medications can increase gum sensitivity and bleeding, making professional gum care even more important.
Why Bleeding Gums Are Not Normal
Bleeding gums are your body’s way of telling you something isn’t right. If left untreated, early gum inflammation can progress into periodontitis, which may lead to:
- Persistent bad breath
- Gum recession
- Loose teeth
- Tooth loss
Early action is the key to preventing long-term damage.
Bleeding Gums Treatment: What Actually Works?
Effective bleeding gums treatment focuses on removing plaque, reducing inflammation, and restoring gum health.
At Home:
- Brush twice daily with a soft-bristled toothbrush
- Clean between teeth daily using floss or interdental brushes
- Use a dentist-recommended antibacterial mouthwash
Professional Treatment:
- Scale and polish to remove hardened plaque (tartar)
- Targeted gum therapy if inflammation is more advanced
- Ongoing hygiene care plans to keep gums healthy
If your gums continue to bleed after improving your home routine, it’s time to see a dental professional.
When Should You See a Dentist?
You should book an appointment if:
- Your gums bleed regularly when brushing or flossing
- Bleeding lasts longer than a week
- You notice redness, swelling, or tenderness
- You have persistent bad breath
Patients searching for bleeding gums Hammersmith often come to us early — and that early step can make all the difference.
How We Help at Hammersmith Dental Care
Our team focuses on early detection and prevention of gum disease. We provide gentle, thorough assessments and personalised treatment plans to stop bleeding gums before they become a bigger problem.
Take Action Early – Your Gums Will Thank You
Bleeding gums are not something to ignore — and they’re not something you just have to “live with.” With the right care, gum health can often be fully restored.
Concerned about bleeding gums?
Book a gum health check at Hammersmith Dental Care today and protect your smile for the long term.

