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November 12, 2025 GuidelinesServices0

Did you know that treating gum disease can help protect not just your smile — but also your heart health?
Recent research from University College London found that professional gum treatment may reduce the risk of heart attacks and strokes.
At Hammersmith Dental Care, we provide gentle, effective gum disease treatments in Hammersmith to stop bleeding gums, prevent infection, and keep your smile healthy for life.

New Research: Treating Gum Disease May Protect Your Heart

A 2025 study from University College London (UCL) revealed that treating gum disease can help reduce the risk of heart attacks and strokes.

In the study, patients who received intensive gum treatment (deep cleaning) showed healthier blood vessels after two years — potentially lowering their cardiovascular risk by around 10%.

This is because gum inflammation doesn’t stay isolated in your mouth. Harmful bacteria and inflammatory molecules can enter the bloodstream, contributing to narrowing and stiffening of the arteries, which increases the risk of heart disease and stroke.

(Source: University College London, 2025)

Why Gum Health Is Vital

Your mouth and body are deeply connected.
Research continues to show that gum disease is linked to serious health conditions, including:

  • Heart disease
  • Stroke
  • Diabetes complications
  • Premature birth (in expectant mothers)

That’s why at Hammersmith Dental Care, we take a proactive approach to gum health — helping patients not only protect their teeth but also support their overall wellbeing.

Understanding Gum Disease

If your gums bleed when brushing, feel swollen, or you’ve noticed persistent bad breath, you might have gum disease — one of the most common oral health problems in adults.

At Hammersmith Dental Care, we see many patients with early and advanced gum disease (also known as periodontitis). The condition develops when plaque and bacteria build up around the teeth, causing the gums to become inflamed and infected.

Common signs of gum disease include:

  • Bleeding gums when brushing or flossing
  • Red, swollen, or tender gums
  • Persistent bad breath
  • Receding gums or teeth appearing longer
  • Loose teeth or gaps forming between teeth

If you experience any of these symptoms, it’s important to seek professional care early.

Professional Gum Disease Treatments at Hammersmith Dental Care

Our experienced dental team provides specialist advanced gum disease treatments in Hammersmith designed to stop infection, restore gum health, and prevent further damage.

Our approach includes:

  •  Professional scale and polish – removes plaque and tartar above and below the gum line.
  •  Deep cleaning (root planing) – smooths the roots of teeth to help gums reattach and heal.
  •  Antibacterial treatment – targets bacteria beneath the gum surface.
  •  Ongoing maintenance care – tailored hygiene visits to keep gums healthy long-term.

Every treatment plan is personalised to your needs, ensuring comfort and effective results.

Simple Ways to Keep Your Gums Healthy

Here are a few steps you can take at home to maintain great gum health:

  • Brush twice daily for at least 2 minutes with a fluoride toothpaste.
  • Clean between your teeth every day using floss or interdental brushes.
  • Avoid smoking, which increases gum disease risk.
  • Eat a balanced, low-sugar diet to support gum health.
  • Visit your dentist or hygienist regularly — ideally every 6 months.

If your gums bleed or feel sore, don’t ignore it. Early gum disease can often be reversed with professional cleaning and good oral care.

When to Book a Gum Health Appointment

You should see your dentist if you notice:

  • Bleeding or swollen gums
  • Persistent bad breath
  • Loose teeth
  • Gums that have receded or are painful

At Hammersmith Dental Care, our friendly team will perform a thorough gum assessment and provide the right treatment to help restore your oral health and confidence.

Healthy Gums, Healthy Body

Your gums are the foundation of your smile — and a reflection of your overall health.
By taking care of them, you’re helping to protect your teeth, heart, and general wellbeing.

“Healthy gums don’t just make your smile stronger — they help protect your heart and body too.”
The Hammersmith Dental Care Team

 Book Your Gum Disease Consultation in Hammersmith

If you’re worried about bleeding gums or gum disease, we’re here to help.
At Hammersmith Dental Care, our skilled dentists and hygienists offer gentle, effective treatments to keep your gums and teeth healthy.

Call us on  02087414777 or Book Online today to schedule your gum health check.

We’re conveniently located in Hammersmith, West London, and welcome both new and existing patients.


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November 4, 2025 Guidelines0

If you’ve ever noticed a little blood in the sink after brushing or flossing, you’re not alone. Bleeding gums are one of the most common early signs that your gums may be irritated or inflamed — and it’s your body’s way of saying, “something isn’t quite right.”

The good news? In most cases, it’s easy to fix when caught early. Let’s look at why gums bleed, what it could mean, and how to stop it before it turns into something more serious.

 

The Most Common Cause: Gingivitis

The number one reason for bleeding gums is gingivitis — the early stage of gum disease.
It happens when plaque (a sticky film of bacteria) builds up along the gumline. When plaque isn’t removed properly, it irritates the gums, causing them to become red, swollen, and prone to bleeding.

Common signs of gingivitis:

  • Gums that bleed during brushing or flossing
  • Puffy, tender gums
  • Bad breath that won’t go away
  • A sour taste in your mouth

The best part? Gingivitis is completely reversible with good oral hygiene and professional cleaning from your dentist or hygienist.

 When Gum Disease Gets Worse: Periodontitis

If gingivitis isn’t treated, it can progress to a more serious form of gum disease called periodontitis.
At this stage, the infection moves deeper and starts to affect the bone and tissues that support your teeth.

Signs of periodontitis:

  • Receding gums (teeth may look longer)
  • Persistent bad breath or bad taste
  • Gums that pull away from your teeth (forming “pockets”)
  • Loose or shifting teeth
  • Pain when chewing

Once gum disease reaches this stage, it can’t be fully reversed — but it can be managed with professional treatment and regular care.

 

 Other Possible Reasons for Bleeding Gums

While gum disease is the most common cause, other factors can also contribute:

  • Brushing too hard or using a stiff-bristled toothbrush
  • Skipping flossing (causing gums to be tender when you start again)
  • Vitamin C or K deficiency
  • Hormonal changes (such as pregnancy or menopause)
  • Certain medications (especially those that cause dry mouth or thin the blood)
  • Smoking or vaping, which reduces blood flow to the gums
  • Medical conditions like diabetes

If you’re unsure what’s causing your bleeding gums, it’s always safest to have them checked by your dentist.

 

How to Stop Gums from Bleeding?

The best way to stop bleeding gums is to treat the cause — not the symptom.
Here’s what you can do starting today:

 At Home:

  1. Brush gently twice a day with a soft-bristled toothbrush.
  2. Clean between your teeth daily using floss or interdental brushes.
  3. Rinse with water or an antibacterial mouthwash if recommended by your dentist.
  4. Eat a healthy diet rich in vitamins C and K (fruits, leafy greens, bell peppers).
  5. Quit smoking or vaping — your gums will thank you!

At the Dentist:

  • Book a professional cleaning (scaling and polishing) to remove hardened plaque and tartar.
  • Have your dentist check for gum pockets or early bone loss.
  • Follow any personalised advice for brushing, flossing, or mouthwash use.

 

Why Gum Health Matters

Healthy gums aren’t just about keeping your teeth in place — they’re vital for your overall health.
Research shows that gum disease has been linked to conditions like heart disease, diabetes, and low-birth-weight babies.
Keeping your gums healthy supports your whole body.

 

 When to See Your Dentist

You should book an appointment if:

  • Your gums bleed regularly when brushing or flossing
  • You notice swelling, redness, or receding gums
  • You have persistent bad breath or bad taste
  • Your teeth feel loose or painful
  • It’s been over 6 months since your last dental visit

Don’t wait until it hurts — gum problems are easiest to treat before they become painful.

 

Healthy gums = a healthy smile (and a healthier you).

 






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Please note that fees may vary but will be confirmed at the consultation and a written estimate will be given before treatment commences.


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(+44) 020 8741 4777



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enquiries@ hammersmithdentalcare.com


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