Blog - Hammersmith Dental Care

Did you know that treating gum disease can help protect not just your smile — but also your heart health?
Recent research from University College London found that professional gum treatment may reduce the risk of heart attacks and strokes.
At Hammersmith Dental Care, we provide gentle, effective gum disease treatments in Hammersmith to stop bleeding gums, prevent infection, and keep your smile healthy for life.

New Research: Treating Gum Disease May Protect Your Heart

A 2025 study from University College London (UCL) revealed that treating gum disease can help reduce the risk of heart attacks and strokes.

In the study, patients who received intensive gum treatment (deep cleaning) showed healthier blood vessels after two years — potentially lowering their cardiovascular risk by around 10%.

This is because gum inflammation doesn’t stay isolated in your mouth. Harmful bacteria and inflammatory molecules can enter the bloodstream, contributing to narrowing and stiffening of the arteries, which increases the risk of heart disease and stroke.

(Source: University College London, 2025)

Why Gum Health Is Vital

Your mouth and body are deeply connected.
Research continues to show that gum disease is linked to serious health conditions, including:

Heart disease
Stroke
Diabetes complications
Premature birth (in expectant mothers)

That’s why at Hammersmith Dental Care, we take a proactive approach to gum health — helping patients not only protect their teeth but also support their overall wellbeing.

Understanding Gum Disease

If your gums bleed when brushing, feel swollen, or you’ve noticed persistent bad breath, you might have gum disease — one of the most common oral health problems in adults.

At Hammersmith Dental Care, we see many patients with early and advanced gum disease (also known as periodontitis). The condition develops when plaque and bacteria build up around the teeth, causing the gums to become inflamed and infected.

Common signs of gum disease include:

Bleeding gums when brushing or flossing
Red, swollen, or tender gums
Persistent bad breath
Receding gums or teeth appearing longer
Loose teeth or gaps forming between teeth

If you experience any of these symptoms, it’s important to seek professional care early.

Professional Gum Disease Treatments at Hammersmith Dental Care

Our experienced dental team provides specialist advanced gum disease treatments in Hammersmith designed to stop infection, restore gum health, and prevent further damage.

Our approach includes:

Professional scale and polish – removes plaque and tartar above and below the gum line.
Deep cleaning (root planing) – smooths the roots of teeth to help gums reattach and heal.
Antibacterial treatment – targets bacteria beneath the gum surface.
Ongoing maintenance care – tailored hygiene visits to keep gums healthy long-term.

Every treatment plan is personalised to your needs, ensuring comfort and effective results.

Simple Ways to Keep Your Gums Healthy

Here are a few steps you can take at home to maintain great gum health:

Brush twice daily for at least 2 minutes with a fluoride toothpaste.
Clean between your teeth every day using floss or interdental brushes.
Avoid smoking, which increases gum disease risk.
Eat a balanced, low-sugar diet to support gum health.
Visit your dentist or hygienist regularly — ideally every 6 months.

If your gums bleed or feel sore, don’t ignore it. Early gum disease can often be reversed with professional cleaning and good oral care.

When to Book a Gum Health Appointment

You should see your dentist if you notice:

Bleeding or swollen gums
Persistent bad breath
Loose teeth
Gums that have receded or are painful

At Hammersmith Dental Care, our friendly team will perform a thorough gum assessment and provide the right treatment to help restore your oral health and confidence.

Healthy Gums, Healthy Body

Your gums are the foundation of your smile — and a reflection of your overall health.
By taking care of them, you’re helping to protect your teeth, heart, and general wellbeing.

“Healthy gums don’t just make your smile stronger — they help protect your heart and body too.”
– The Hammersmith Dental Care Team

Book Your Gum Disease Consultation in Hammersmith

If you’re worried about bleeding gums or gum disease, we’re here to help.
At Hammersmith Dental Care, our skilled dentists and hygienists offer gentle, effective treatments to keep your gums and teeth healthy.

Call us on 02087414777 or Book Online today to schedule your gum health check.

We’re conveniently located in Hammersmith, West London, and welcome both new and existing patients.

If you’ve ever noticed a little blood in the sink after brushing or flossing, you’re not alone. Bleeding gums are one of the most common early signs that your gums may be irritated or inflamed — and it’s your body’s way of saying, “something isn’t quite right.”

The good news? In most cases, it’s easy to fix when caught early. Let’s look at why gums bleed, what it could mean, and how to stop it before it turns into something more serious.

The Most Common Cause: Gingivitis

The number one reason for bleeding gums is gingivitis — the early stage of gum disease.
It happens when plaque (a sticky film of bacteria) builds up along the gumline. When plaque isn’t removed properly, it irritates the gums, causing them to become red, swollen, and prone to bleeding.

Common signs of gingivitis:

Gums that bleed during brushing or flossing
Puffy, tender gums
Bad breath that won’t go away
A sour taste in your mouth

The best part? Gingivitis is completely reversible with good oral hygiene and professional cleaning from your dentist or hygienist.

When Gum Disease Gets Worse: Periodontitis

If gingivitis isn’t treated, it can progress to a more serious form of gum disease called periodontitis.
At this stage, the infection moves deeper and starts to affect the bone and tissues that support your teeth.

Signs of periodontitis:

Receding gums (teeth may look longer)
Persistent bad breath or bad taste
Gums that pull away from your teeth (forming “pockets”)
Loose or shifting teeth
Pain when chewing

Once gum disease reaches this stage, it can’t be fully reversed — but it can be managed with professional treatment and regular care.

Other Possible Reasons for Bleeding Gums

While gum disease is the most common cause, other factors can also contribute:

Brushing too hard or using a stiff-bristled toothbrush
Skipping flossing (causing gums to be tender when you start again)
Vitamin C or K deficiency
Hormonal changes (such as pregnancy or menopause)
Certain medications (especially those that cause dry mouth or thin the blood)
Smoking or vaping, which reduces blood flow to the gums
Medical conditions like diabetes

If you’re unsure what’s causing your bleeding gums, it’s always safest to have them checked by your dentist.

How to Stop Gums from Bleeding?

The best way to stop bleeding gums is to treat the cause — not the symptom.
Here’s what you can do starting today:

At Home:

Brush gently twice a day with a soft-bristled toothbrush.
Clean between your teeth daily using floss or interdental brushes.
Rinse with water or an antibacterial mouthwash if recommended by your dentist.
Eat a healthy diet rich in vitamins C and K (fruits, leafy greens, bell peppers).
Quit smoking or vaping — your gums will thank you!

At the Dentist:

Book a professional cleaning (scaling and polishing) to remove hardened plaque and tartar.
Have your dentist check for gum pockets or early bone loss.
Follow any personalised advice for brushing, flossing, or mouthwash use.

Why Gum Health Matters

Healthy gums aren’t just about keeping your teeth in place — they’re vital for your overall health.
Research shows that gum disease has been linked to conditions like heart disease, diabetes, and low-birth-weight babies.
Keeping your gums healthy supports your whole body.

When to See Your Dentist

You should book an appointment if:

Your gums bleed regularly when brushing or flossing
You notice swelling, redness, or receding gums
You have persistent bad breath or bad taste
Your teeth feel loose or painful
It’s been over 6 months since your last dental visit

Don’t wait until it hurts — gum problems are easiest to treat before they become painful.

Healthy gums = a healthy smile (and a healthier you).

Veneers vs. Composite Bondings, Which is Best for Your Smile?

When it comes to enhancing the appearance of your teeth, veneers vs. composite bondings are two popular cosmetic dental procedures. Both options aim to improve your smile, but they differ significantly in terms of materials, purposes, durability, preparation, and cost. Understanding these differences can help you make an informed decision about which treatment is best for your needs.

Key Features of Veneers vs. Composite Bonding

Material
Composite Bonding: Composite bonding involves applying a tooth-colored resin material directly onto the tooth, similar to the material used for tooth-colored fillings. This resin is sculpted and polished to blend seamlessly with your natural teeth.

Veneers: Veneers are thin, custom-made shells typically made of porcelain or ceramic. They are crafted in a dental laboratory and then bonded to the front surface of your teeth, providing a natural and aesthetically pleasing appearance.

Purpose

Composite Bonding: Composite bonding is versatile and can be used to repair chipped or cracked teeth, close gaps, alter the shape of teeth, or improve the appearance of discolored teeth. It’s ideal for addressing minor cosmetic issues.

Veneers: Veneers are primarily used for cosmetic enhancements to correct stained, misaligned, uneven, or worn-down teeth. They can significantly alter the shape, size, and color of your teeth, providing a more dramatic transformation.

Durability

Composite Bonding: While composite bonding is durable, it is more prone to staining and may not last as long as veneers. Factors such as exposure to coffee, tea, or tobacco can affect its longevity.

Veneers: Veneers are highly stain-resistant and generally more durable than composite bonding. With proper care, veneers can last many years, making them a long-term solution for a perfect smile.

Preparation

Composite Bonding: Composite bonding requires minimal tooth preparation. The dentist will lightly roughen the tooth surface and apply the bonding material directly.

Veneers: The preparation for veneers involves removing a small amount of tooth enamel (about 0.5 mm) to create space for the veneer. This process is a permanent alteration to the tooth structure.

Cost of Veneers vs. Composite Bonding

Composite Bonding: Composite bonding is typically more affordable than veneers. It offers a quicker, minimally invasive, and cost-effective solution for minor cosmetic concerns.

Veneers: Veneers are more expensive due to the custom fabrication and materials used. Additionally, the enamel removal process makes them suitable for specific cases rather than routine application.

Which Option is Right for You?

In summary, composite bonding is a versatile option for minor cosmetic improvements that require minimal tooth preparation and are more budget-friendly. Veneers, on the other hand, provide a more dramatic transformation, are highly durable and stain-resistant, but involve irreversible enamel removal and are typically more costly.

The choice between composite bonding and veneers depends on your specific cosmetic goals, budget, and the dentist’s recommendation based on your individual dental condition. Consulting with a professional can help you determine the best course of action for achieving the smile you desire.

Conclusion

Choosing between veneers and composite bonding can be a significant decision in your dental care journey. Each option offers unique benefits tailored to different needs and preferences. At [Your Dental Clinic Name], we are committed to helping you make the best choice for your smile. Schedule a consultation with us today to explore your options and embark on your path to a perfect smile!

For more information or to book an appointment, please contact [Your Dental Clinic Name]. We are here to help you achieve the smile you deserve.

An Excellent smile design gives you the power to express of your emotions and significantly influences how others perceive you. Despite their small size, your teeth play a crucial role in your confidence and can greatly affect your overall sense of happiness. At Hammersmith Dental Care, our expert smile design dentist ensures that you achieve a harmonious and aesthetically pleasing smile. In this blog, we delve into the advanced techniques our expert dentists use to create stunning smiles.

Understanding Smile Design

The Principles of Smile Design

Creating a beautiful smile involves more than just making your teeth look good. It’s about taking a comprehensive approach to ensure that all the elements of your mouth work together seamlessly. This includes not only your teeth but also the surrounding tissues, muscles, and bones. At Hammersmith Dental Care, we follow a systematic process to evaluate, diagnose, and treat aesthetic dental issues. Our goal is to create a smile that is both attractive and functional.

Components of Smile Design

A well-designed smile involves considering both the facial and dental aspects. Let’s break down these components to understand how they contribute to a stunning smile.

Facial Composition

What is Facial Composition?

Facial composition refers to the way your facial features align and work together to create a balanced and symmetrical appearance. This is important because your smile doesn’t exist in isolation; it’s part of your overall facial expression.

Key Elements of Facial Composition in Smile Design

Interpupillary Line: This is the imaginary line that runs between the centers of your pupils. For a balanced smile, this line should be parallel to the line of your teeth.
Lips: Your lips frame your smile. The shape and position of your lips play a crucial role in how your smile is perceived. Any significant misalignment should be addressed to enhance the overall smile design.

Dental Composition

What is Dental Composition?

Dental composition focuses specifically on your teeth and gums. It involves ensuring that your teeth are the right size, shape, and position, and that your gums are healthy and well-contoured.

Key Elements of Dental Composition in Smile Design

Tooth Components:

- Dental Midline: The imaginary line that runs between your two upper front teeth and should align with the center of your face.
- Incisal Lengths: The lengths of the visible parts of your teeth when you smile.
- Tooth Dimensions: The size and shape of each tooth.
- Zenith Points: The highest points of your gums above each tooth.
- Axial Inclinations: The angles at which your teeth are positioned.
- Interdental Contact Area: The areas where your teeth touch each other.
- Incisal Embrasure: The small spaces between the edges of your teeth.
- Considerations of Sex, Personality, and Age: Customizing the smile design to suit your unique characteristics.
- Symmetry and Balance: Ensuring both sides of your smile are even and harmonious.

Soft Tissue Components:

- Gingival Health: Healthy gums that are free from disease.
- Gingival Levels and Harmony: Even and well-shaped gum lines.
- Interdental Embrasure: Small gaps between your teeth at the gum line.
- Smile Line: The curve of your teeth when you smile.

Guidelines for Proportions

To achieve the perfect smile, dentists use several guidelines to ensure your teeth are proportionate and aesthetically pleasing. These include:

Golden Proportion: A mathematical ratio often found in nature that helps create visually appealing proportions.
Recurring Aesthetic Dental Proportions: Ensuring that each tooth fits harmoniously within the smile.
M Proportions and Chu’s Aesthetic Gauges: Tools and measurements that help in designing a balanced smile.

The Smile Design Process at Hammersmith Dental Care

Comprehensive Evaluation

At Hammersmith Dental Care, your smile makeover journey starts with a thorough dental checkup. We assess your teeth, gums, and overall oral health to ensure you’re a good candidate for cosmetic treatments.

Custom Treatment Plan

Based on your evaluation, we create a personalized treatment plan that may include procedures like aligners for straightening teeth, teeth whitening, dental crowns, or porcelain veneers to cover imperfections. We combine these treatments to enhance your oral health and create a beautiful, symmetrical smile.

Benefits of a Smile Design

Improved Oral Health

A smile makeover can do more than just improve your appearance. By addressing issues like misaligned teeth and missing teeth, we can enhance your overall oral health, reduce the risk of decay, and improve your bite.

Enhanced Aesthetics

Through various cosmetic procedures, we can significantly enhance the appearance of your smile. This includes whitening your teeth, correcting their shape and alignment, and ensuring your gums are healthy and well-contoured.

Long-term Benefits

Our aim is to provide results that are not only beautiful but also long-lasting. By using advanced techniques and high-quality materials, we ensure your new smile is durable and easy to maintain.

Conclusion

Creating a beautiful, functional smile requires a comprehensive and personalized approach. At Hammersmith Dental Care, we combine our expertise in restorative and cosmetic dentistry to help you achieve the smile of your dreams. Contact us today to book your appointment and start your journey to a stunning smile.

For more detailed information on the principles of smile design, visit this article.

In the past, teeth that were diseased or injured often required extraction. Thanks to modern endodontic treatment, also referred to as a root canal, these teeth can now be saved.

Chips, stains, cracks, and misalignment negatively impact your smile.

Bonding can effectively mask these flaws. Imperfections in the shape, colour, size, and texture of your teeth are concealed behind a special coating of plastic or resin that strengthens your teeth and makes them appear natural and flawless.

Your responsibility

The recommendations in this guideline represent the view of NICE, arrived at after careful consideration of the evidence available. When exercising their judgement, professionals and practitioners are expected to take this guideline fully into account, alongside the individual needs, preferences and values of their patients or the people using their service.

The result of dermal fillers is instantaneous and produces a natural enhancement for the treatment of facial lines, deeper wrinkles, shaping facial contours and lip augmentation.

To assess your suitability for dermal fillers you will require an initial consultation with our aesthetician.

Some people complain of uncontrollable grinding or jaw clenching when they sleep at night, during the day, and during periods of stress. This condition is known as bruxism and it can range from being occasional and mild to frequent and aggressive.

Teeth Aligners: Your Path to a Perfect Smile

Teeth aligners, commonly known as clear aligners, are advanced orthodontic devices designed to straighten teeth and correct bite issues. These aligners have become a popular alternative to traditional metal braces, especially among adults and teenagers who prefer a more discreet and removable solution.

Key Features of Teeth Aligners

Material and Design:
Teeth aligners, crafted from clear, medical-grade plastic materials like polyurethane resin, fit snugly over the teeth and apply gentle pressure to guide them into the desired alignment. Consequently, they offer both comfort and effectiveness.

Customization:
Each aligner is custom-made based on a personalized treatment plan developed by an orthodontist or dentist using cutting-edge 3D imaging technology. This ensures a precise fit and optimal results.

Removability:
One of the significant advantages of aligners is their removability, which makes it easier to eat, drink, brush, and floss compared to traditional braces. For optimal results, you should wear your aligners for at least 20-22 hours per day.

The Treatment Process

Consultation:
First, your orthodontist or dentist will evaluate your teeth and develop a tailored treatment plan using digital impressions or molds.

Aligner Series:
Next, you will receive a series of aligners, each designed to progressively move your teeth. Typically, aligners are worn for 1-2 weeks before transitioning to the next set.

Regular Check-Ups:
Periodic visits to your orthodontist or dentist are essential to monitor progress and make any necessary adjustments.

Benefits of Teeth Aligners

Effectiveness:
Aligners can address a range of orthodontic issues, including crowding, spacing, overbite, underbite, and crossbite. However, severe cases may still necessitate traditional braces.

Comfort and Aesthetics:
Designed with smooth edges, aligners are comfortable to wear and minimize irritation to the gums and cheeks. Additionally, their clear, discreet appearance is particularly appealing to those concerned with aesthetics.

Common Orthodontic Issues Addressed

Crowded Teeth:
Teeth that overlap or are twisted can be challenging to clean, potentially leading to significant oral health issues. Aligners effectively rectify this prevalent problem.

Spacing:
Gaps between teeth can cause instability and food entrapment, leading to decay. Aligners ensure teeth fit snugly together, mitigating these risks.

Deep Bite:
An excessive overlap of the top front teeth over the bottom can result in inefficient chewing and potential jaw damage, which aligners can correct.

Overjet:
Protruding top teeth make biting and chewing difficult, increasing the risk of fractures and bone loss. Aligners help align these teeth properly.

Cross Bite:
When upper teeth fall inside the lower teeth, it can cause gum recession and tooth wear. Aligners are designed to correct this misalignment.

Open Bite:
A gap between the front teeth while the back teeth touch can lead to jaw joint issues and uneven pressure on teeth. Aligners can address this condition effectively.

Midline Shift:
Misaligned center points of front teeth often indicate other occlusal problems, stressing teeth improperly. Aligners help realign the teeth correctly.

Edge-to-Edge Bite:
When the edges of the top and bottom front teeth collide, it stresses the most fragile parts of the teeth, leading to wear or chipping. Aligners help mitigate this issue.

Treatment Cost

The cost of invisible aligners can vary based on factors such as the need for one or two arches. At Hammersmith Dental Care Clinic, we offer competitively priced treatment options, focusing on providing exceptional customer service, particularly for patients who experience anxiety. For detailed pricing and personalized treatment options, please contact our friendly team or visit the fee guide page.

Is Teeth Aligner Right for You?

If you or a loved one are experiencing any of the orthodontic issues described and seek a discreet, effective solution, teeth aligners may be the ideal choice. Schedule a consultation with us today to embark on your journey to a healthier, more radiant smile!

For more information or to book an appointment, please contact Hammersmith Dental Care Clinic. We are committed to helping you achieve the perfect smile you deserve.